羽毛球運(yùn)動(dòng)員合理營(yíng)養(yǎng)膳食研究

摘 要：本文通過(guò)文獻(xiàn)資料法、邏輯分析法等方法，根據(jù)羽毛球項(xiàng)目的運(yùn)動(dòng)特點(diǎn)以及供能方式，闡述羽毛球運(yùn)動(dòng)員合理營(yíng)養(yǎng)膳食的重要性，分析羽毛球運(yùn)動(dòng)員膳食能量攝入需求，并針對(duì)性地提出羽毛球運(yùn)動(dòng)員合理營(yíng)養(yǎng)膳食建議，從而更好地為羽毛球運(yùn)動(dòng)員提供合理的運(yùn)動(dòng)營(yíng)養(yǎng)支持。

關(guān)鍵詞：羽毛球；運(yùn)動(dòng)員；營(yíng)養(yǎng)膳食

Abstract： Based on the sports characteristics and energy supply methods of badminton events， this paper expounds the importance of reasonable nutrition diet for badminton players， analyzes the dietary energy intake requirements of badminton players， and puts forward targeted suggestions on reasonable nutrition diet for badminton players， so as to better provide reasonable sports nutrition support for badminton players.

Keywords： badminton; players; nutritious diet

羽毛球運(yùn)動(dòng)屬于持拍隔網(wǎng)類(lèi)比賽項(xiàng)目，是一項(xiàng)對(duì)運(yùn)動(dòng)員綜合身體素質(zhì)要求很高的運(yùn)動(dòng)項(xiàng)目[1]。（剩余4436字）