青少年飲食現(xiàn)狀、挑戰(zhàn)以及科學(xué)飲食策略
摘 要:本研究結(jié)合青少年飲食現(xiàn)狀,深入分析了其面臨的營(yíng)養(yǎng)知識(shí)不足與生活節(jié)奏加速等挑戰(zhàn)。通過(guò)整合多源數(shù)據(jù),提出了結(jié)合教育、家庭、政策及科技手段的科學(xué)飲食策略,強(qiáng)調(diào)營(yíng)養(yǎng)教育強(qiáng)化、飲食環(huán)境優(yōu)化及個(gè)性化數(shù)字指導(dǎo)的重要性,旨在促進(jìn)青少年飲食健康發(fā)展。
關(guān)鍵詞:青少年飲食;營(yíng)養(yǎng)教育;健康挑戰(zhàn);科學(xué)飲食策略
Diet Status, Challenges, and Scientific Dietary Strategies for Adolescents
ZHAO Dongsheng, SUN Desheng
(PLA Unit 32752, Xiangyang 441057, China)
Abstract: This study combined with the current situation of adolescent diet, in-depth analysis of the challenges behind the lack of nutrition knowledge and accelerated pace of life. By integrating multi-source data, a scientific diet strategy combining education, family, policy and scientific means was proposed, emphasizing the importance of strengthening nutrition education, optimizing the diet environment and personalized digital guidance, so as to promote the healthy development of adolescents’ diet.
Keywords: adolescent diet; nutrition education; health challenge; scientific diet strategy
隨著社會(huì)的快速發(fā)展,青少年飲食問(wèn)題日益凸顯,已成為影響其身心健康的重要因素。(剩余4451字)