Fall Is the Season for Building Mindfulness and Resilience秋天是培養(yǎng)正念與韌性的季節(jié)

Whether you like it or not， fall is here. Soon the weather will get colder. The leaves will die and the nights will stretch longer than the days. Outdoor pools have closed and the holidays are coming. Another year is dying; that’s just how it goes.

不論你是否愿意，秋天已至。（剩余5635字）