The Psychology of Your Scrolling Addiction刷屏上癮心理學

Picture this： You’ve just settled into your workday and pulled up that big report you need to finish， when a friend sends you a couple of celebrity videos on Instagram. You figure you’ll just take a few minutes to watch the videos—and then the next thing you know， an hour has gone by. You’ve been sucked down the rabbit hole1， watching video after video， while that big report sits， neglected， on2 your desk.

想象一下：你剛開始投入到工作日的狀態(tài)，準備處理那份重要的報告，這時朋友在Instagram上發(fā)來了幾段名人視頻。（剩余7851字）