How to Keep Healthy?

As we know， it is very important for淤keep healthy. But do you know how tokeep healthy？ Here is some advice for you.

First， I think you must have enough food to keep healthy. Second， you shouldkeep yourself clean and tidy. Always wash your hands. Third， keep your windowsopen for one or two hour于every day. So the fresh air can get in your room. Fourth，you should eat more vegetables and fruits， so盂they are good for your health. Finally，try to do some sports every day. I think doing some sports is necessary for you tokeep healthy.

河北省阜城縣第四中學(xué) 沈一凡

本期點(diǎn)評(píng)名師

張超男，河北省衡水市阜城縣第四中學(xué)高級(jí)英語教師、縣骨干教師、市優(yōu)秀英語教師，從事英語教育教學(xué)工作30 多年；多年來，在省級(jí)以上報(bào)刊發(fā)表文章數(shù)百篇，并有多篇文章獲獎(jiǎng)；曾參與多本教輔資料的編寫工作；曾榮獲“中央教育科學(xué)研究所全國(guó)基礎(chǔ)教育科研先進(jìn)個(gè)人”榮譽(yù)稱號(hào)；曾多次輔導(dǎo)多名學(xué)生在市、省和國(guó)家級(jí)英語競(jìng)賽中獲獎(jiǎng)。（剩余250字）